The Nod
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newsletter issue 120

newsletter issue 120

MARCH 10, 2025

MARCH 10, 2025

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Health

Health

The cult of the 10 am fitness class

The cult of the 10 am fitness class

When you go for the barre but stay for the Dyson

When you go for the barre but stay for the Dyson

A representational image for the 10 am fitness club on The Nod
 

We all know that one white It-girlie on every television show: hair tied back into a high pony, face pink, glistening with sweat, sipping water—or better, detox cucumber juice—from a Hydro Flask, enthusiastically recommending her Pilates classes as a cure-all. Think Schitt’s Creek’s beloved Alexis Rose who almost gets recruited into a cult posing as a spin class, or of course the Sex And The City episode where Samantha Jones wants to sleep with her celibate yoga instructor. Despite never having set foot in a gym and having to google exactly what Pilates entails, I have long aspired to achieve the zen and chirpy spirit that seemingly comes with these elaborate wellness routines. To languidly wake up after nine hours of quality sleep, head to spin class in my comfiest sports bra and chill with a smoothie at Boojee Cafe without worrying about work. A chance encounter with a reel and my own curiosity led me to DIY my way into this aspirational cult of fitness by drawing up an elaborate hourly schedule that involved volcanic-ash face masks, yoga, and herb and garlic quinoa. 


Find out how Saachi Gupta puts herself in a wellness girlie’s shoes for the day, and lives to tell the tale.

We all know that one white It-girlie on every television show: hair tied back into a high pony, face pink, glistening with sweat, sipping water—or better, detox cucumber juice—from a Hydro Flask, enthusiastically recommending her Pilates classes as a cure-all. Think Schitt’s Creek’s beloved Alexis Rose who almost gets recruited into a cult posing as a spin class, or of course the Sex And The City episode where Samantha Jones wants to sleep with her celibate yoga instructor. Despite never having set foot in a gym and having to google exactly what Pilates entails, I have long aspired to achieve the zen and chirpy spirit that seemingly comes with these elaborate wellness routines. To languidly wake up after nine hours of quality sleep, head to spin class in my comfiest sports bra and chill with a smoothie at Boojee Cafe without worrying about work. A chance encounter with a reel and my own curiosity led me to DIY my way into this aspirational cult of fitness by drawing up an elaborate hourly schedule that involved volcanic-ash face masks, yoga, and herb and garlic quinoa. 


Find out how Saachi Gupta puts herself in a wellness girlie’s shoes for the day, and lives to tell the tale.

 

 

An image from the new Nike 24.7 collection campaign

Fashion

Fashion

Finally, workout clothes are loosening up

Finally, workout clothes are loosening up

*Deep exhale*

*Deep exhale*

Curator Lavina Baldota at ‘Pampa: Textiles of Karnataka’ in Hampi

Fashion

Fashion

What do chicken feet and heritage textiles have in common?

What do chicken feet and heritage textiles have in common?

The answer is in curator Lavina Baldota’s newest exhibition in Karnataka

The answer is in curator Lavina Baldota’s newest exhibition in Karnataka


 

Fashion

Fashion

Are Indian men ready for culottes?

Are Indian men ready for culottes?

The wide-leg trouser-skirt hybrid was everywhere at the recent FDCI India Men’s Weekend. But can it go from runway to your local coffee shop?

The wide-leg trouser-skirt hybrid was everywhere at the recent FDCI India Men’s Weekend. But can it go from runway to your local coffee shop?

Menswear stylist Selman Fazil in culottes
 

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The Nod: 3rd Floor, Court House, Lokmanya Tilak Marg, Dhobi Talao, Mumbai 400 002