STYLE

BEAUTY & WELL-BEING

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Wind Down

Anushka Nandani goes hard on the Hyrox circuit, and harder on her bedtime ritual

The Tribe India co-founder's evenings run on magnesium, peppermint tea, and affirmations she’s stuck to the last six years and has no plans of abandoning
By Sheree Gomes Gupta
Headspace_Guide_to_Meditation The Nod
Mind

Can you become an optimist in 33 days? The ‘Optimism Doctor’ thinks so

Dr Deepika Chopra, author of the ‘The Power of Real Optimism’, on why optimism is not the same as positivity, the deeper meaning behind your ‘good vibes only’ T-shirt, and how a month-long challenge can bring real change
By Priyanka Khanna
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Chronically Online

I have 63 workout Reels saved and I’ve done exactly none of them

Fitness has never looked this good or felt this confusing. Inside the decision fatigue of knowing everything and doing nothing
By Avanti Dalal-Mehta
Kendall Jenner, The Nod Mag
Skin

Repeat after us: There is no such thing as a safe tan

A dermatologist-approved reality check before you book that beach trip
By Patsy Anthony
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On Trial

I did 9D Breathwork and now I have feelings about my feelings

By harnessing audio technology, the technique promises to bypass your overthinking brain. Does it work? Our writer finds out
By  Anu Prabhakar
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The Nod Shop

The anti-frizz products you’ll actually finish this monsoon

For fuzzy lengths, desk halos, and every humidity-induced hair crisis in between when it’s cloudy with a chance of flyaways
By Shyamolika Vaz
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Skin

Pressing microscopic marine-sponge needles into your face is a skincare step now

Are spicules, the internet's newest obsession, worth the pain?
By Patsy Anthony

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