Overheard At The Gym

A representative image for electrolytes—the latest trend in health drinks

Overheard At The Gym25 Aug 2025

Is it over for regular, filtered water?

Are you even hydrating unless your H20 comes with yuzu-flavoured electrolytes, alkaline agents, skin-plumping collagen, or everyone’s new favourite add-on—protein?

By Avani Thakkar

A scoop of creatine supplement

Overheard At The Gym29 Jul 2025

Creatine is everywhere, but is it for me?

From your trainer to that famous neuroscientist-podcaster, everyone is sold on the magic of this supplement. Is it time to buy into the hype?

By Darshita Goyal