Wind Down09 Nov 20256 MIN

How Tanvi Chemburkar relaxes in her third trimester

The makeup expert (and mum-to-be) has discovered the magic of magnesium lotion, pregnancy ragas, and not answering the phone after 9 pm

Celebrity make-up artist Tanvi Chemburkar, who has worked with Isha Ambani, Kareena Kapoor Khan, and Rashmika Mandanna, shares her night time skincare routine with The Nod

For most of her career, celebrity makeup artist Tanvi Chemburkar—the steady hand behind the faces of Alia Bhatt, Kareena Kapoor Khan, Rashmika Mandanna, and Isha Ambani—has been a “wash your face, put moisturiser on, and go to bed kind of girl”. With 3 am call times and 12-hour shoot days, her evenings were for collapsing, not rituals.

Pregnancy, however, has changed her pace. Now in her third trimester, Chemburkar says falling asleep has gotten trickier, so she’s been easing into “a little bit of a routine…some mindful things before I fall asleep”. The mum-to-be is also navigating the swirl of renovation stress, nesting anxiety, and the excitement of introducing her hyper two-year-old Lab, Mojo, to “his own sibling”.

Of late, the beauty expert has been carving out small, mindful rituals at night—nothing elaborate but just enough to help her drift off. “I’m someone who doesn’t like to compromise on sleep at all,” she says. “Even if my call time is as early as three in the morning, I like to calculate backwards and try to put myself to bed seven hours prior.”

Between her strict seven-hours-of-sleep math and her plan to swear off long shoot days after week 35, Chemburkar tells us about the products she trusts, the habits she’s dropped, and the ones she’s still trying to keep.

What time do you usually get home from work?

If it’s a movie shoot, there’s no fixed time. It’s 12-hour workdays plus two hours of travel time, so I usually get back pretty late. But if I’m doing brand shoots, shows, or events, I’m home by 9 or 10 pm. Senior actors like to start and wrap early because they also have family and kids to get home to, which I appreciate. But the younger lot likes to start only at, like, 11 pm or midnight, so the day is just...longer.

What’s the first thing you do after you get home?

My dog hogs the first 30 minutes. He’s very young and full of energy, so I spend some time playing with him. After that, I wash my face because we’re exposed to so many chemicals from hairsprays and everything else on set. If I’m not showering, I at least wash my face, hands, and feet. (I cannot get into bed with unwashed feet.) I double cleanse if I’ve worn makeup—Clinique Take the Day Off or D’you Good Grease, then my very basic but trustworthy Cetaphil cleanser. I’ve been using it for years and I swear by it. After that, I just change into my nightsuit and then I’m ready for bed.

What about moisturiser?

I like to moisturise right before bed. Even if I’ve washed my face earlier, I let my skin breathe for half an hour to 40 minutes while having dinner and relaxing. When I brush my teeth is when I splash some water on my face again and apply moisturiser.

On make-up artist Tanvi Chemburkar's nighstand:  L’Occitane almond supple skin oil, Beauty of Joseon serum, Cetaphil moisturising cream
On her nightstand: L’Occitane Almond Supple Skin oil, Beauty of Joseon serum, and Cetaphil Moisturising Cream

So, no fancy serums or face oils?

I usually use serums during the day. At night, I sometimes use the Estée Lauder Advanced Night Repair serum if I feel like my skin is too dehydrated. Before I got pregnant, I used a retinol serum from Sesderma every night. The formulation is very mild—it’s not a pure retinol serum but more like an anti-ageing serum, so it can be used every night. But now it’s just the Cetaphil moisturiser. I’ve paused the rest.

Any devices you’ve kept in rotation?

I was using the Medicube Collagen Jelly Cream with the Age-R booster device I bought at a beauty expo in Bologna in March. I stopped using it because everyone asked me not to use it when I’m pregnant. But I swore by it because everyone said my skin was glowing when I was using it. There’s also this Indian brand called Numour—I recommend their smart gua sha. I’ve made multiple people buy it because it really is that good. You can use it with a thick moisturiser, serum, or face oil. I personally stay away from oils unless a dermat has recommended it.

I used to wear an LED mask too while watching TV, but it wasn’t an everyday thing. It’s supposed to reduce fine lines, but I haven’t used it long enough to get that benefit. It’s nice and warm on the face and I also feel like my products are penetrating deep into the skin, a feeling I like. But I’ve put that away for now.

What does your shower routine look like?

I like to start my showers with dry brushing for five minutes, especially if I’ve been standing all day—it helps with circulation and opens a bit of the tightness in the hamstrings and calves. After that, I use the L’Occitane almond oil shower wash, which I love because I have very dry and dehydrated skin. In Bombay, I feel like when you apply moisturiser you just start feeling sticky. I moisturise in the day, but at night the shower oil keeps my skin quite hydrated. If my skin is feeling really dry, I use Bio Oil or L’Occitane’s almond oil spray right after I step out of the shower, when my skin’s still damp. It absorbs quickly and isn’t as sticky as lotion.

I also use a dermat-recommended pharmacy product called Benzac AC gel wash in the shower. It’s basically like an underarm wash that’s great if you sweat a lot. It really helps in just cleaning all the residue from your underarms—roll on and everything—and leaves you feeling squeaky clean.

Tanvi Chemburkar's shower essentials: L'occitane almond shower oil, Cetaphil gentle skin cleanser and Benzac AC gel wash
Chemburkar’s shower essentials: L’Occitane almond shower oil, Cetaphil gentle skin cleanser, and Benzac AC gel wash

How do you like to relax at the end of the day?

I usually watch TV with my husband either while eating dinner or post-dinner. We try not to fall asleep while watching, because it’s not the healthiest thing to do. Lately, I’ve been reading or watching videos about pregnancy. I also listen to these pregnancy ragas, because I have read babies can also hear music and react to it. It’s either that or sounds that you find in nature, like waves or rain. I love listening to music in general, so if I’m not able to sleep, music is my go-to—any kind of music. Sometimes, I even do a guided yoga nidra on YouTube. But most days I’m so exhausted that I hit the bed and just pass out.

Do you take any supplements at night?

I wouldn’t take anything earlier, but since I’ve been pregnant I’ve started taking magnesium, calcium, cod liver oil, and iron, and I feel it helps. I take magnesium and cod liver oil at night and the rest during the day.

Do you avoid anything before bedtime?

Phone calls. Even if I talk to a friend for just five to 10 minutes, I get wired as if I’ve just had Red Bull. There was a time when I could pick up the phone and talk to a friend for hours. But now, that’s something I just won’t do after 9 pm.

What’s the last thing you do before you go to sleep?

The unhealthiest thing one can do: I set an alarm and check my phone. Then, I apply a magnesium moisturiser from a brand called Hoop on my feet. I’ve been using it for a year, and it helps especially if I’ve been on my feet all day and everything’s just aching. I just put it on, wear socks, and sleep, and I do it quite religiously.

Finally, what’s your top tip for a good night’s sleep?

Magnesium lotion. But also, not being on your phone—difficult but also amazing.

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