Healthcare

Olympics recovery room, India at paris olympics 2024

India in Paris02 Aug 2024

Athletes are lining up for the sleep pods at India’s first-ever Olympics recovery room

Inside the one place where you’ll catch your favourite Olympians napping

By Shrenik Avlani

Vijay Murthy_Illustration

Health06 Jun 2024

Unlocking health secrets from the British royals’ Ayurvedic doctor

UK-based Dr Vijay Murthy believes the future of medicine is holistic

By Malika Dalamal

Health04 Jun 2024

A family that does red-light therapy together...

Complete with a BioCharger and hyperbaric chamber at home, the Gehani family's life in Dubai is an exercise in biohacking

By Basma Faramawy

MenopauseFeature_thenodmag

Health22 May 2024

We need to talk about early menopause

Lifestyle choices could play a bigger role than we knew

By Sheree Gomes Gupta

StressReduction_thenodmag

Mind12 May 2024

Stress is your friend. Here’s how to make the relationship work

It comes down to three simple rules

By Aditi Nerurkar

Health12 May 2024

Why intermittent fasting may be failing women

Syncing your diet to your menstrual cycle is key

By Rashi Chowdhary

Beauty Drinks_thenodmag.jpg

Skin12 May 2024

The new hot girl drink is not available at a bar

Get out your Stanley cup

By Rituparna Som

Health12 May 2024

The hottest place to hang out this summer is in an ice bath

There’s a cold plunge phenomenon sweeping across urban India, and we’re diving in